The snatch has the reputation of being very complex and difficult to learn, but it’s not as hard as you think if it is taught well.
Cue my video, which breaks the movement down into simple drills that build on each other until you are putting the whole movement together smoothly.
I cover everything you need to know in this single video, including how to determine your snatch grip, how to warm up, how to practise the lift and how to execute it.
