Memberships
What's Included In Our Gym & Class Memberships?
At Strength Ambassadors Gym, we pride ourselves on offering a comprehensive range of fitness and strength training options to cater to all levels and preferences. Whether you’re a seasoned lifter or a beginner looking to kickstart your strength journey, we have something for everyone. Our memberships and courses are designed to provide flexibility, expert guidance, and a supportive community to help you achieve your fitness goals.
Monthly Memberships
Unlimited Classes
- Access to all classes and open gym sessions
- Monthly Payment: £195
Pro Classes
- 2 classes per week
- 2 open gym sessions per week
- Monthly Payment: £153
Basic Classes
- 1 class per week
- 1 open gym session per week
- Monthly Payment: £77
New Customers
Kickstart Offer
- Includes an introductory workshop and a trial month
- One-off Payment: £155
Trial Month Unlimited
- Unlimited access for one calendar month
- One-off Payment: £115
Ladies Who Lift Beginners Course
- 4 sessions specifically designed for beginners
- One-off Payment: £120
Olympic Weightlifting Beginners Course
- 6 sessions plus 1 personal training session
- One-off Payment: £275
Class Drop-ins (For Experienced Lifters Only)
Class Drop-in Pack
- 10 classes with a 15% discount on the class price
- Ideal for experienced lifters looking for flexibility
Gym & Class Membership Options & Pricing
| Monthly Memberships | Monthly Payment | One off payment |
|---|---|---|
| Unlimited Classes (all classes + open gym) | £195 | — |
| Pro Classes (2 classes per week + 2 open gym ) | £153 | — |
| Basic Classes (1 class per week + 1 open gym) | £77 | — |
| New customers | Monthly Payment | One off payment |
| Kickstart Offer (Intro workshop + Trial Month) | — | £155 |
| Trial Month Unlimited (1 calendar month) | — | £115 |
| Ladies Who Lift Beginners Course (4 sessions) | — | £120 |
| Olympic Weightlifting Beginners Course (6 sessions + 1 PT) | — | £275 |
| Class drop ins (experienced lifters only) | Monthly Payment | One off payment |
| Class drop in pack – 10 classes (15% discount on class price) | — | £230 |
For gym membership to our West Ham location, Strength Hub E15, we have the following membership options:
| Coaching included | Monthly Payment | One off payment |
|---|---|---|
| Individualised programming – monthly PT session and program (includes Open Gym Membership) | £115 | — |
|
Gym Memberships (note: we recommend contacting us or arranging a visit before purchasing a gym membership) |
Monthly Payment | |
| Open Gym Membership | £42 | — |
| Gym Membership SportsHub Team – for members of teams using the clubhouse | £37 | — |
| Gym Drop-in | Monthly Payment | One off payment |
| Drop-in – single session (gym only, no classes) | — | £10 |
Click here for our Terms & Conditions
FAQs
How do I know which membership is right for me?
If you are not sure, please contact us to explain your situation, and we will advise what is best.
Can I cancel my monthly membership at any time?
Yes, but please give us 14 days notice. If you cancel within 14 days of your next payment, your next payment will be taken and you will be able to attend classes for the month following that payment. Thereafter, payments will cease.
Can I pause my membership if I am away?
Yes, your membership can be put on hold for up to a month (one billing cycle) and nothing will be billed while the membership is on hold. So if you are going on holiday or you know you can’t make it for a few weeks, you can put your membership on hold rather than cancelling completely. To put a membership on hold, please contact sally@strengthambassadors.com to request.
How is payment taken?
Monthly memberships are paid by direct debit. Your bank account is debited on the day of the month that you purchased your membership. One off payments are made by card.
Do I have to register for each class or session I want to attend?
Yes please, so that we know who is coming to which session. Please register by going to https://strengthambassadors.com/book or clicking on Book A Class in the main website menu above. Registration closes 1 hour before the class start time. You can cancel your registration without penalty up to 1 hour before class start time.
What happens if I miss a class?
If you are on a limited monthly Membership or Class Pack, then a no-show (you miss a class without cancelling in time) will count as one of your allowed classes. If you can’t make a class, you need to cancel a minimum of 2 hours before the class start time.
If you are on the Unlimited Membership then there is no penalty for missing a class.
Who is eligible for the Trial Month membership?
New customers who have not previously purchased a membership or class pack are eligible for the Trial Month membership. This can only be purchased once per customer.
Does my 10 Class Pack expire?
Yes, the 10 Class Pack expires 6 months after the purchase date.
Can I drop in to a class?
You must contact us to arrange a class drop in, so that we can check your eligibility.
Location
Strength Ambassadors
71 Holland Road
West Ham
London E15 3BP
The gym is a 5 minute walk from West Ham station. Free car parking is also available. West Ham is on Jubilee, District, Hammersmith & City, DLR and national rail.
Memberships and Ongoing Costs
When you first start, you will be eligible for our unlimited Trial Month membership.
After your trial month is complete, you can move onto a monthly membership or a class pack.
For full details, please see our Memberships page.
What our members say
Holly - Olympic Lifting
“It just feels brilliant, it feels really good!”
Laura - Strongman/Strongwoman
“I would highly recommend it to anyone who’s curious but worried they’re not ‘strong’ enough – that was me! Everything is at a pace that’s suitable for you, and even if you’re not looking to compete, it’s really just a lot of fun and great training.”
Melanie - Personal Training
“Everything in my life is easier for being stronger!”
Rob - Olympic Lifting
“The beginner course was definitely the right thing to do and the best decision I’ve made for a long, long time. The club is also really so welcoming – I’m really glad I found it.”
Pippa - Ladies Who Lift
“The process has been really fun, I’ve enjoyed pushing it a little bit more every week”
Lizzie - Ladies Who Lift
“I first came to Strength Ambassadors two years ago totally new to weight training and it is one of the best things I have ever done. You won’t find a more positive, friendly and supportive gym, whether you’re a complete beginner or an experienced lifter you will find a home here. All the coaches are amazing and meet you wherever you’re at, helping you get stronger with zero judgement. Equipment is plentiful and really good quality!”