We have atlas stones, logs, kegs, yoke, farmers handles, tyres, sleds, axle, sledgehammers and various other strongman toys.
Strongman Training In London
We run the following strongman training sessions:
1. Beginner Strongman/Strongwoman Training
Our regular strongman beginners classes are on Wednesday evenings 7.35pm-8.35pm. Non-members can drop in for £15 per class (advance booking essential). Click here to Book A Class
If, however, you have no experience with lifting free weights and you want a complete introduction to weight training, then the Intro to Powerlifting workshop is for you.
If you are not sure whether you should come, please drop me a line using the contact form below. Let me know what experience you have with lifting weights and we can advise you.
Regular strongman training for those who have graduated from our beginners classes or have experience with strongman.
This session is by invitation only, so please do contact us if you have experience with strongman training and would like to come down and try it out.
Strength Hub E15
East London Rugby Club
71 Holland Road
5 mins walk from West Ham station (Jubilee, Hammersmith & City, District, DLR, C2C rail). Free off road parking.
To get started in strongman, either as a beginner or as an experienced strongman/woman, why not drop into a Beginner Strongman training class in our London gym and try it out?
Go to our class calendar, click on the Beginner Strongman session you want to attend, and pay the drop in.
Please note that the Sunday Strongman Squad session is for experienced strongmen and strongwomen and is not suitable for beginners. If you are new to Strongman, the place to start is our regular beginner strongman classes on a Wednesday evening.
We’re proud to boast one of the most complete collection of Strongman kit. We continue to invest in our kit list, to ensure we provide the best Strongman training experiences possible. Our Strongman kit includes:
|9-inch diameter Log||17.5kg|
|13-inch diameter Log||45kg|
|Farmers handles||20kg x 2 sets|
|Atlas stones||45kg, 55kg, 60kg, 70kg, 85kg, 90kg, 100kg, 110kg|
|Sandbags||50kg, 60kg, 80kg|
|Tyres||135kg, 180kg, 250kg, 350kg|
|Kegs||40kg, 50kg, 57kg, 65kg, 75kg, 85kg, 95kg, 105kg|
As ever, if you are in any doubt about which session is best for you, please do contact us using the form below.