Learn and improve your technique in the snatch and clean & jerk. We have a range of Olympic Weightlifting workshops, classes and personal training to suit levels from complete beginner to intermediate to advanced competitive weightlifter.
1 Olympic Weightlifting for Beginners
“I’m a beginner and I want to learn the olympic lifts properly!”
This option is for those who are either completely new to the olympic lifts, or have done them before but lack confidence that you are doing them properly.
2 Olympic Weightlifting for Novices to Intermediates
“I’ve learned the lifts and I now want to improve and get past this plateau!”
You have learned basic olympic weightlifting technique. Now you need regular coaching and programming to dramatically improve your numbers and feel confident in your technique.
Perhaps you want to compete, or simply enjoy getting better at this absorbing sport. Check out our regular Olympic Lifting classes page.
3 Personal training
“I want to learn or improve my olympic weightlifting with an expert coach on a one-to-one basis.”
You want to learn or improve your performance in the olympic lifts with a coach one-to-one. You may be completely new to olympic weightlifting and fear that you lack the mobility or physical competence to perform the lifts. Or you may need to refine your existing technique for a competition or a practical assessment.
To find out more about any of our Olympic Weightlifting sessions just fill in the contact form below
Olympic Weightlifting expert tips
Olympic lifting snatch: get the bar into the hip
Upper body mobility for olympic lifting
Better ankle mobility for squats and olympic lifts