Learn and improve your technique in the snatch and clean & jerk. We have a range of Olympic Lifting courses and personal training to suit levels from complete beginner to intermediate.
1 Beginner
“I’m a complete beginner and I want to learn the olympic lifts properly!”
You are likely to be either a complete beginner or you have done the olympic lifts before. For example you may have done a Crossfit class or worked with a personal trainer. But you’ve not been systematically taught by an expert olympic lifting coach or had enough training to feel confident with the technique.
You need a course or a workshop dedicated to teaching you correct and safe technique in the snatch, clean and jerk, so that you can feel confident executing and training these movements. And see your numbers go up as a result.
2 Regular classes
“I’ve learned the lifts and I want to improve and get past this plateau!”
You have learned basic technique. Now you need regular coaching and programming to dramatically improve your numbers and feel confident in your technique.
3 Personal training
“I want to learn or improve my olympic lifting with an expert coach on a one-to-one basis.”
You want to learn or improve your performance in the olympic lifts with a coach one-to-one. You may be completely new to olympic lifting and fear that you lack the mobility or physical competence to perform the lifts. Or you may need to refine your existing technique for a competition or a practical assessment.
Still not sure? Watch real stories of our clients talking about their olympic lifting journey!
To find out more about any of our Olympic Lifting programmes just fill in the contact form below
