Push ups are never boring as there are so many ways to do them! You can target chest, shoulders and arms, and work strength, power or endurance. Here are a few ideas:
Push ups are never boring as there are so many ways to do them! You can target chest, shoulders and arms, and work strength, power or endurance. Here are a few ideas:
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Holly - Olympic Lifting
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Angela - Ladies Who Lift
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Melanie - personal training
"I was snatching in my first session, which I really didn't think I would be able to do!"
Dominic - Olympic Lifting PT
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Greg - Olympic Lifting
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Jess - Olympic Lifting
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Jon - Olympic Lifting classes