Strength Hub E15 is a powerlifting gym in West Ham, London E15, specialising in strength and fitness. We are a small friendly gym with an emphasis on coaching and community.
We are equipped for powerlifting, olympic weightlifting, strongman, strength training and fitness.
Strength Ambassadors offers a mix of classes and personal training. We run regular club competitions, workshops, and social events.
If you are just getting started in strength training, already a keen lifter, or wanting to get strong for a sport, please get in touch (contact form below) and find out how we can help.
Strength Hub E15 powerlifting gym location
The gym is a 5 minute walk from West Ham station, which is served by the Jubilee line, District line, Hammersmith & City line, C2C train services and the DLR.
Our street address is:
SportsHub E15 gym
East London Rugby Club
71 Holland Road
London E15 3BP
The entrance to the gym is round the left hand side of the building. Please do not enter the gym until invited to do so, as a class or session may be in progress.
Gym opening hours
We are currently open for classes and individual training.
Our full schedule is below (click to enlarge)
Monday
6pm-7pm indoors (no class)
6.30pm-8.30pm outdoors
Tuesday
7pm-8.30pm outdoors*
Wednesday
6pm-8.30pm outdoors*
7pm-8.30pm outdoors*
Thursday
6pm-8.30pm outdoors*
7pm-8.30pm outdoors*
Friday
6pm-7pm indoors (no class)
6.30pm-8.30pm outdoors
Saturday
10am-1pm outdoors*
11am-1pm outdoors*
1pm-3pm indoors (no class)
Sunday
No individual training
*There are two sessions here to stagger the start time with classes. For example, you can arrive either at 6pm OR 7pm but not in between.
Memberships
We have two categories of membership: class memberships and gym memberships. To purchase a membership, please go to the Memberships page.
For gym membership, we offer the following:
Gym Membership is our basic access to the gym, at £34 per month. Members of SportsHub teams are eligible for discounted membership. Please contact us using the form below if you are a member of a team using SportsHub.
Individualised programming is our coaching service for gym members. This includes an individualised training program, a private session with a coach once a month, and gym access, for £79 per month.
Drop-ins are £10 per session, or £32 for a pack of 4. Book a single drop-in for Individual Training, outdoors or indoors, by going to our gym calendar and clicking on the Individual Training session you want to attend.
For more information about classes, please see the relevant class page:
- Olympic Lifting – olympic weightlifting coaching for men and women
- Building Strength – powerlifting-based strength training for men and women
- Ladies Who Lift – powerlifting-based group strength training for women
ALL classes are suitable for all levels of experience, including new starters, beginners, improvers and those wanting to compete. We run different levels of program side by side, so there is a place for everyone.
Strength Equipment
High density rubber flooring throughout for heavy lifting/olympic lifting
3 power cages
5 squat stands
5 benches
Olympic bars 20kg x 6, women’s weightlifting bars 15kg x 3, trap bars x 3, olympic lifting technique bars x 2
Various strongman equipment, including tyres, atlas stones, yoke, logs, prowlers, farmers walk handles, kegs, axle