Ladies Who Lift: Amy Lewis

Amy Lewis did the Ladies Who Lift beginners weight training course in November 2013. She loved it, and came back to join the Ambassador programme in January 2014.

I was quite intimidated by the big men that crowd around that area, and I had a definite mental block as well, a bit of fear about what I could do. I liked the fact that [the course] was focussed on your confidence, and helping you go and do it by yourself; knowing how to do it and why you’re doing it as well.Amy

Meet another lady who lifts

After hours of hated ‘fitness’, Jo Wilson tried my Ladies Who Lift course and has gone from strength to strength! Over to Jo… Read More

"It just feels brilliant, it feels really good!"
Holly - Olympic Lifting

"Ladies Who Lift has been a massive confidence booster for me"
Angela - Ladies Who Lift

"Everything in my life is easier for being stronger!"
Melanie - personal training

"I was snatching in my first session, which I really didn't think I would be able to do!"
Dominic - Olympic Lifting PT

"The process has been really fun, I've enjoyed pushing it a little bit more every week"
Pippa - Ladies Who Lift

"It's been great - extraordinarily instructive!"
Greg - Olympic Lifting

"Now I've learned how to be more powerful!"
Jess - Olympic Lifting

"We've got a really nice squad of lifters here...everyone's so supportive"
Jon - Olympic Lifting classes

Ladies Who Lift: Amy Lewis

Meet another lady who lifts

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