At its heart, powerlifting is all about building strength. But in order to build that strength, you need to pick the right exercises.
When it comes to choosing those exercises though, things can get tricky. Powerlifting is supported by a whole range of different exercises, but sometimes those exercises – and the subsequent workouts they’re grouped into – can support different goals such as size.
Today we’re picking for you and so we’ve chosen the best powerlifting exercises to incorporate into your workouts if you’re looking to focus on strength only.