Our Team
Meet the Strength Ambassadors coaching team!
Sally Moss
Strength Coach
Sally is the founder of Strength Ambassadors and coaches across all the disciplines. She is primarily focussed on the powerlifting classes and is responsible for the powerlifting programming.
Sarah Hilton
Olympic Weightlifting coach
Sarah is one of our specialist Olympic Weightlifting coaches, also with an interest in mobility. Sarah is passionate about Olympic weightlifting and is responsible for the Olympic weightlifting programming.
Rachael Parkman
Ladies Who Lift beginners coach
Rachael is our wonderful beginners/improvers coach, focussed on the Ladies Who Lift Sunday sessions. Her aim is to help you learn to lift safely, to understand why we lift the way we do, and to build your confidence in the gym.
Chris Ekers
Olympic Weightlifting coach
Chris is one of our specialist Olympic Weightlifting coaches, coaching on both our beginners courses/workshops and in the regular classes.
Lisa Hu
Strength and Mobility coach
Lisa is one of our powerlifting coaches, also with an interest in mobility. She coaches Ladies Who Lift and Building Strength classes, as well as our mobility workshops and courses.
Location
StrengthHub E15
71 Holland Road
West Ham
London E15 3BP
The gym is a 5 minute walk from West Ham station. Free car parking is also available. West Ham is on Jubilee, District, Hammersmith & City, DLR and national rail.
What Our Members Say
What our members say
Holly - Olympic Lifting
“It just feels brilliant, it feels really good!”
Laura - Strongman/Strongwoman
“I would highly recommend it to anyone who’s curious but worried they’re not ‘strong’ enough – that was me! Everything is at a pace that’s suitable for you, and even if you’re not looking to compete, it’s really just a lot of fun and great training.”
Melanie - Personal Training
“Everything in my life is easier for being stronger!”
Rob - Olympic Lifting
“The beginner course was definitely the right thing to do and the best decision I’ve made for a long, long time. The club is also really so welcoming – I’m really glad I found it.”
Pippa - Ladies Who Lift
“The process has been really fun, I’ve enjoyed pushing it a little bit more every week”
Lizzie - Ladies Who Lift
“I first came to Strength Ambassadors two years ago totally new to weight training and it is one of the best things I have ever done. You won’t find a more positive, friendly and supportive gym, whether you’re a complete beginner or an experienced lifter you will find a home here. All the coaches are amazing and meet you wherever you’re at, helping you get stronger with zero judgement. Equipment is plentiful and really good quality!”
