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Powerlifting, Olympic Weightlifting & Strongman Training Club In London
Where London Learns To Lift
If you’re lacking confidence about lifting weights and need some extra support to get stronger without injury, we’re here to help!
Strength Ambassadors provide courses, workshops and personal training in all types
of weight training for all abilities. With a variety of training sessions and methods
available, check out the rest of our website or contact us to find a class that suits
you and your self-improvement goals.
Training sessions we offer
Why choose Strength Ambassadors
At Strength Ambassadors, we offer more than just a place to train. Since 2012, we’ve offered a supportive environment where you can challenge yourself, build confidence, and achieve your goals safely. Here’s what makes us a leading choice for lifters in London:
- Top coaches: Our team of passionate, experienced coaches is here to provide expert guidance, whether you’re joining a powerlifting class, preparing to compete, or simply looking to improve your health.
- Great equipment: We’re proud to offer specialist, well-maintained equipment designed for powerlifting, Olympic lifting, and strongman training including a sled track and outdoor space for event practice.
- Supportive community: From first-timers to competitive athletes, our members take pride in being part of a welcoming, friendly group that trains together, celebrates successes, and shares in the fun of lifting.
- Safety first: We prioritise safe, effective lifting techniques and structured programming to help you progress with confidence, whether you’re lifting for health benefits or aiming to break records.
- Flexible access: Our memberships, classes, and workshops are designed to fit around your life. Whatever your commitment level, we make it easy for you to visit us and train on your terms.
Whether you’re looking to start your strength journey, take on a new challenge, or join London’s leading lifting community, Strength Ambassadors is here to help you succeed.
Our Gym Ethos
At Strength Ambassadors, we believe in creating an inclusive, supportive environment where everyone can feel empowered to achieve their goals, no matter their starting point.
Whether you’re a beginner looking to build confidence with weights or a seasoned lifter training for your next competition, our gym provides a welcoming space for all. Our highly trained coaches are passionate about guiding you through safe, effective workouts, tailored to your level and objectives.
Here, you’ll find the best environment, expert advice, and a community dedicated to building strength together.
Success Stories
We're proud of the transformations and achievements our members have accomplished! From first-time lifters discovering newfound strength to competitive athletes hitting personal records, our community is filled with inspiring stories. See how our members have progressed through dedication and support and learn how you can do the same at Strength Ambassadors.
About the Gym
At Strength Ambassadors, we believe in creating an inclusive, supportive environment where everyone can feel empowered to achieve their goals, no matter their starting point.
Whether you’re a beginner looking to build confidence with weights or a seasoned lifter training for your next competition, our gym provides a welcoming space for all. Our highly trained coaches are passionate about guiding you through safe, effective workouts, tailored to your level and objectives.
Here, you’ll find the best environment, expert advice, and a community dedicated to building strength together.
Gym Opening Hours
We are open on weekday mornings and evenings and weekend mornings for open gym. We offer limited access to do olympic weightlifting and strongman during open gym – these sports must be done in the downstairs area only outside of class times. See the specific opening hours below.
Monday - Thursday
7am - 9.30am and 5pm - 8.30pm
Friday
5pm - 8pm
Saturday
9.30am – 10.30am
Sunday
10am – 12pm
Monday
8am - 9.30am and 5pm - 7pm
Tuesday
8am - 9.30am and 5pm - 6.30pm
Wednesday
8am - 9.30am and 5pm - 8.30pm
Thursday
8am - 9.30am and 5pm - 6.30pm
Friday
5pm - 8pm
Sunday
10am-12pm
Meet the Team
Our team of expert coaches is the backbone of Strength Ambassadors. Each coach brings a unique set of skills, certifications, and personal experiences to the gym. Their goal? To guide, motivate, and teach you the safest and most effective techniques in powerlifting, Olympic weightlifting, and strongman training. Get to know the people who will help you on your strength journey!
Sally Moss
Owner & Strength COach
Rachel Parkman
Strength Coach
Sarah Hilton
olympic weightlifting coach
Latest News
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FAQS
What makes Strength Ambassadors the best weightlifting gym in London?
Strength Ambassadors is dedicated to providing a top-tier community environment for powerlifting, Olympic weightlifting, and strongman training. With experienced coaches and a welcoming community, we offer everything you need to achieve your goals safely and confidently.
What facilities are available at Strength Ambassadors?
Our gym is equipped with everything you need for strength training. Our gym is organised over two floors, with all areas suitable for lifting heavy, plus a sled track for conditioning. We also have outdoor space for strongman events training. We maintain a clean, organised space with well-maintained facilities to help you train efficiently.
How do I join Strength Ambassadors?
Joining us is easy! You can sign up for a gym membership directly on our website or contact us to learn more about our classes and workshops. We also offer flexible options to suit your schedule and training needs.
Do you offer classes in weightlifting?
Yes, we offer a variety of classes in powerlifting, Olympic lifting, and strongman training. Each class is designed to help you build strength, improve your technique, and reach new milestones, whether you’re new to lifting or training for competition.
Location
Strength Ambassadors
71 Holland Road
West Ham
London E15 3BP
The gym is a 5 minute walk from West Ham station. Free car parking is also available. West Ham is on Jubilee, District, Hammersmith & City, DLR and national rail.