We run classes, courses, workshops and private sessions in all aspects of strength training. We work with complete beginners through to competitive athletes.
All our courses and classes are listed below. All events are for men and women, unless specified as women-only.
You can see the class timetable and book an event via the calendar.
Olympic Lifting (snatch, clean & jerk)
Strength training technique (free weights and bodyweight exercises)
Bodyweight training – occasional workshops
Women’s strength training (women-only classes with female coach)
Strongwoman – occasional workshops
Powerlifting squad – monthly meet ups (by invitation – contact us using the form below if you are interested)
Personal & bespoke training
Personal training – private sessions
We also run bespoke strength workshops for gyms and groups.
Do get in touch for more information.