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Archive for meals

Bread-free BLT

By Sally · Comments (4)
Friday, December 30th, 2011

People who want to stay healthy and in shape benefit from eating more protein and less carbohydrate.

But switching from old carby favourites to protein-based meals can be tricky. How do you replace cereal or sandwiches? Enter the bread-free BLT!

Read More→

Comments (4)
Categories : Blog, Nutrition
Tags : carbs, fat loss, meals, protein

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