Ladies Who Lift is a course in central London, run by women for women, which will teach you how to lift free weights in a fun and friendly environment.
If you’re thinking about doing the Ladies Who Lift course, here are five good reasons to sign up! Read More→
After hours of hated ‘fitness’, Jo Wilson tried my Ladies Who Lift course and has gone from strength to strength! Over to Jo… Read More→
Joanna Taylor did my Ladies Who Lift course and went on to do personal training with me. Her hard work led to fantastic results in a short space of time – Jo lost 6.6% body fat in just 8 weeks! Over to Jo…
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