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Archive for confidence

Set a performance goal to get the body you want

By Sally · Comments (0)
Monday, July 8th, 2013

Have you ever set yourself a target body weight – and then failed to maintain it?

Have you ever set yourself a body fat goal and then struggled to reach it? Did you feel like you had failed or settled for second best? Read More→

Comments (0)
Categories : Blog, Lifestyle, Training
Tags : confidence, fat loss, goals
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