So what is it like to enter your first strength competition? I interviewed my personal training client Louise, who entered Britain’s Strongest Woman 2014 for her first strength competition, to get some insights. Read More→
Archive for Success Stories
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Categories : Personal training, Success Stories
Amy Lewis did the Ladies Who Lift beginners weight training course in November 2013. She loved it, and came back to join the Ambassador programme in January 2014.
I was quite intimidated by the big men that crowd around that area, and I had a definite mental block as well, a bit of fear about what I could do. I liked the fact that [the course] was focussed on your confidence, and helping you go and do it by yourself; knowing how to do it and why you’re doing it as well.Amy
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Categories : Ladies Who Lift, Success Stories
After hours of hated ‘fitness’, Jo Wilson tried my Ladies Who Lift course and has gone from strength to strength! Over to Jo… Read More→
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Categories : Ladies Who Lift, Success Stories
Joanna Taylor did my Ladies Who Lift course and went on to do personal training with me. Her hard work led to fantastic results in a short space of time – Jo lost 6.6% body fat in just 8 weeks! Over to Jo…
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Categories : Personal training, Success Stories
Strength Ambassadors – Weightlifting & Powerlifting Club London
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