So what is it like to enter your first strength competition? I interviewed my personal training client Louise, who entered Britain’s Strongest Woman 2014 for her first strength competition, to get some insights. Read More→
So what is it like to enter your first strength competition? I interviewed my personal training client Louise, who entered Britain’s Strongest Woman 2014 for her first strength competition, to get some insights. Read More→
Amy Lewis did the Ladies Who Lift beginners weight training course in November 2013. She loved it, and came back to join the Ambassador programme in January 2014.
After hours of hated ‘fitness’, Jo Wilson tried my Ladies Who Lift course and has gone from strength to strength! Over to Jo… Read More→
Joanna Taylor did my Ladies Who Lift course and went on to do personal training with me. Her hard work led to fantastic results in a short space of time – Jo lost 6.6% body fat in just 8 weeks! Over to Jo…
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