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Archive for Ladies Who Lift

Ladies Who Lift: Amy Lewis

By Sally · Comments (0)
Saturday, January 25th, 2014

Amy Lewis did the Ladies Who Lift beginners weight training course in November 2013. She loved it, and came back to join the Ambassador programme in January 2014.

I was quite intimidated by the big men that crowd around that area, and I had a definite mental block as well, a bit of fear about what I could do. I liked the fact that [the course] was focussed on your confidence, and helping you go and do it by yourself; knowing how to do it and why you’re doing it as well.Amy
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Comments (0)
Categories : Ladies Who Lift, Success Stories

Meet another lady who lifts

By Sally · Comments (2)
Tuesday, January 31st, 2012

After hours of hated ‘fitness’, Jo Wilson tried my Ladies Who Lift course and has gone from strength to strength! Over to Jo… Read More→

Comments (2)
Categories : Ladies Who Lift, Success Stories
Tags : ladies who lift, women's weight training
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