Sally’s tips to overcome common concerns and objections women have to lifting heavy weights, including the belief that lifting weights will make you look big and bulky, fears about being too weak and lack of interest in ‘bodybuilding’ type exercises.
Success Stories
"It just feels brilliant, it feels really good!"
Holly - Olympic Lifting
"Ladies Who Lift has been a massive confidence booster for me"
Angela - Ladies Who Lift
"Everything in my life is easier for being stronger!"
Melanie - personal training
"I was snatching in my first session, which I really didn't think I would be able to do!"
Dominic - Olympic Lifting PT
"The process has been really fun, I've enjoyed pushing it a little bit more every week"
Pippa - Ladies Who Lift
"It's been great - extraordinarily instructive!"
Greg - Olympic Lifting
"Now I've learned how to be more powerful!"
Jess - Olympic Lifting
"We've got a really nice squad of lifters here...everyone's so supportive"
Jon - Olympic Lifting classes
Strength Ambassadors – Weightlifting & Powerlifting Club London
Copyright © 2023 All Rights Reserved
Copyright © 2023 All Rights Reserved
Powered by Pro-FitnessWebDesign.com