We begin today’s session with a leg superset. We then have a core and press-focussed circuit, and we finish with a lunge challenge!
Strength cycle 15 – Thurs 25 June 2020
Download via the PDF above and enjoy!
We begin today’s session with a leg superset. We then have a core and press-focussed circuit, and we finish with a lunge challenge!
Strength cycle 15 – Thurs 25 June 2020
Download via the PDF above and enjoy!
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