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Home Workout Sat 23 May 2020

By Sally
Saturday, May 23rd, 2020

We start with a leg-intensive first group of exercises – push ups are actually a relief here!

We then move to a more trunk and hamstring focussed circuit.

We end with a partner finisher – but don’t worry, you can do this on your own too!

Strength cycle 10 – Sat 23 May 2020

Download via PDF above and post comments below!

Categories : Blog, Home workouts, Workouts

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