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Home workout Sat 18 April: Legs and upper body

By Sally
Saturday, April 18th, 2020

Introducing a new tricep exercise to our home workout today, and also a new split squat variation. It’s good to mix it up! The adductor exercise, Copenhagen plank, also makes a return.

Strength cycle 5 – Sat 18 April 2020 – Legs and upper body

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Categories : Blog, Home workouts, Workouts

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