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Home workout 26 March 2020: Legs, chest and shoulders

By Sally
Thursday, March 26th, 2020

Today’s workout includes several exercises to work the legs, particularly glutes and hamstrings.

We also challenge the shoulders with plank and push up variations.

And we finish with a tough push up challenge! Do this with a wide grip to work the chest more.

Strength cycle 2 – Thurs 26 March 2020 – Legs, Chest and Shoulders

Enjoy! Post comments or questions below

Categories : Blog, Home workouts, Workouts

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