Strength Ambassadors Logo
Start here
  • Book A Strength Class
  • Gym Membership
    • Membership Info
  • Classes
    • Ladies Who Lift
    • Building Strength – Strength Training in London
    • Olympic Lifting
    • Strongman Training & Gym In London
    • Strongwoman Training London
    • Membership Info
  • Personal Training
    • Personal Training Sessions
    • Gym Hire for Personal Trainers
  • About
    • What We Do – Powerlifting & Weightlifting Club London
    • Our Team
    • Success Stories
    • COVID Secure Procedures
  • Blog
    • Lifestyle
    • Mindset
    • Mobility
    • Nutrition
    • Training
  • Contact

Dramatically increase your weight lifting confidence in just one session

By Sally
Tuesday, November 12th, 2013

Many people struggle with confidence and positivity when lifting and in this video, Sally explains a very simple strategy to dramatically improve your confidence and maintain it throughout the training cycle:

Categories : Blog, Mindset, Training

Leave a Reply

Click here to cancel reply.

Success Stories


"It just feels brilliant, it feels really good!"
Holly - Olympic Lifting


"Ladies Who Lift has been a massive confidence booster for me"
Angela - Ladies Who Lift


"Everything in my life is easier for being stronger!"
Melanie - personal training


"I was snatching in my first session, which I really didn't think I would be able to do!"
Dominic - Olympic Lifting PT


"The process has been really fun, I've enjoyed pushing it a little bit more every week"
Pippa - Ladies Who Lift


"It's been great - extraordinarily instructive!"
Greg - Olympic Lifting


"Now I've learned how to be more powerful!"
Jess - Olympic Lifting


"We've got a really nice squad of lifters here...everyone's so supportive"
Jon - Olympic Lifting classes

Strength Ambassadors – Weightlifting & Powerlifting Club London
Copyright © 2023 All Rights Reserved

Powered by Pro-FitnessWebDesign.com