Strength Ambassadors Logo
  • Home
  • Book A Class
  • What We Do
    • Ladies Who Lift
    • Olympic Lifting
      • Olympic Lifting for Beginners
      • Olympic Lifting classes
    • Strength Training Technique Workshops
    • Strongwoman
    • Personal Training
    • Strength workshop tailored for your gym
  • Success Stories
  • Memberships
  • Blog
    • Lifestyle
    • Mindset
    • Mobility
    • Nutrition
    • Training
    • Workouts
  • About
  • Contact

Archive for goals

Set a performance goal to get the body you want

By sally · Comments (0)
Monday, July 8th, 2013

Have you ever set yourself a target body weight – and then failed to maintain it?

Have you ever set yourself a body fat goal and then struggled to reach it? Did you feel like you had failed or settled for second best? Read More→

Comments (0)
Categories : Blog, Lifestyle, Training
Tags : confidence, fat loss, goals
Strength Ambassadors Ltd
Copyright © 2018 All Rights Reserved

Powered by Pro-FitnessWebDesign.com