Becca attended the Ladies Who Lift Beginners course in Jan-Feb 2014 and wrote a review on her blog:
“I absolutely loved Ladies Who Lift. It’s given me the confidence to get into a gym and walk into the weights area without worrying about knowing what to do. It’s also confirmed to me that I absolutely love lifting weights and made me wonder about exactly what I could achieve with time with consistent training.
If you’re unsure about weight training, or have been working out at home for a while or go to the gym and are just a bit intimidated by the weights area then this course is for you.”