It is impossible to do something perfectly AND learn from it.
If it was ‘perfect’, what have you learned?
And yet I see many lifters expecting to be able to do a new drill or a new weight lifting technique perfectly (or near enough) first time.
Chasing perfection basically means that you are trying to skip the entire learning process and jump straight to the end. Jump straight to what takes elite lifters years of practise!
Doesn’t that sound kinda arrogant? Entitled, maybe? Read More→